Updated: Dec 10, 2019
Stepping away from the daily grind, and going on a yoga retreat can be a pivotal moment in your life. As one of Firefly's previous retreat participants beautifully described retreats: "They're about temporarily removing yourself and entering a positive environment where you can nurture your body and mind, then take that renewed perspective and bring back healthy habits that you can incorporate into your life back at home."
If you are feeling stressed out, stuck, or at a cross-road in life, a Firefly yoga retreat could be exactly what you need to re-set, let go of anything that no longer serves you, and create plans for what you want to invite in next. When you unplug and slow down to allow yourself the time and space for self-care, you can truly connect or re-connect with your sense of purpose, and develop a deeper connection to your passion. What are you most passionate about? If you could change anything about your life or the world what would it be? These are the types of questions you have the space to ponder when away from your day-to-day life. By practicing yoga each day, enjoying nutritious and delicious food, and participating in activities and coaching that allow you to tap into your inner resources, you will leave the retreat feeling better in your body, having more energy and the ability to effectively manage stress, and increase overall happiness so you can thrive! I've personally experienced the transformation that happens on retreat, and have witnessed countless times the positive changes that occur in participants when they fully engage and give themselves the gift of self-care. What are you waiting for?