Updated: Dec 10, 2019
Last month, I led my fourth retreat at Blue Spirit in Costa Rica. While there, one of the retreat participants told us that the energy of the ocean is power. Whenever I look out at the sheer size of the ocean, I am reminded that anything is possible. I have great respect for the ocean. There's a whole other world down there (some of which we may never fully understand). There's so much life, and different ways of communicating among marine life, that has always fascinated me. Scuba diving is one of my favorite things to do, because it gives me a brief glimpse into this beautiful world. Bobbing around in the intensely salty water each day I was in Costa Rica, I felt at home, and a renewed sense of confidence in my path. I have to admit that before the trip, I was feeling a bit lost, and caught up in fear and judgement. That strong, confident woman I know is in there had been missing in action in recent months. Being by and in the ocean changed all that. It reminded me that there are endless possibilities, and that I only need to be open to them and stop getting in my own way. I left with conviction that I am on the right path. It was perfect timing that my return home corresponded with the start of the free 21-day meditation series with Deepak Chopra, The Path to Empowerment. The goal of the series is to help you step into your power to create a life that feels meaningful, filled with possibility, and aligned with your heart’s deepest desires. My week by the ocean prepared me to tap into the power within me to fulfill my dreams. What do you want to accomplish that you have been afraid to start? Step into the power of possibility by taking action on your goals today!