Firefly provides multi-faceted health and wellness services to individuals, groups, and corporations in the areas of nutrition, stress management, yoga, and fitness. We also help other wellness leaders to coordinate transformational retreats.
Holistic Wellness Programs
Are you burned out and exhausted? Reset and refresh with our Recharge Your Body Battery program.
If you're at your wit's end trying to be healthy, get the help you need with our Holistic Wellness Program designed for your busy life.
Not sure which program is right for you, get started with a free well being audit.
The benefits of practicing yoga span all of the systems of the mind and body. Unfortunately many are intimidated by the yoga studio and never try it.
Firefly believes that yoga is for every body, and offers a variety of class options to suit your needs, including private, group, and corporate classes.
Get started with yoga classes here.