Firefly provides multi-faceted wellness services, including guidance to individuals, groups and corporations in the areas of nutrition, stress management, yoga and physical fitness. We also help other wellness leaders to coordinate retreats.
Are you busy filling your time, but feeling uninspired and disconnected from your passion?
If you ready to start your journey towards a healthier, happier life, but don't know where to start, get the help you need with our Coaching Program!
Learn how you can make health a habit with a free consultation.
The benefits of practicing yoga span all of the systems of the mind and body. Unfortunately many are intimidated by the yoga studio and never try it.
Firefly believes that yoga is for every body, and offers a variety of class options to suit your needs, including private, group and corporate classes.
Get started with yoga classes here.