Firefly provides multi-faceted health and wellness services to individuals, groups, and corporations in the areas of nutrition, stress management, yoga, and fitness. We also help other wellness leaders to coordinate transformational retreats.

Holistic Wellness Programs

Are you burned out and exhausted? Reset and refresh with our Recharge Your Body Battery program.

If you're at your wit's end trying to be healthy, get the help you need with our Holistic Wellness Program​ designed for your busy life.

Not sure which program is right for you, get started with a free well being audit.

Yoga Classes

The benefits of practicing yoga span all of the systems of the mind and body. Unfortunately many are intimidated by the yoga studio and never try it.


Firefly believes that yoga is for every body, and offers a variety of class options to suit your needs, including private, group, and corporate classes.


Get started with yoga classes here.

Corporate Wellness Services

Do you want more productive employees? To save on healthcare costs? Employees who are focused? 

We can help! Firefly provides onsite wellness workshops to keep your staff healthy and engaged. 

Visit our Corporate Services page to learn more. 

Retreat Services for Wellness Leaders​​​

Have you always wanted to lead a retreat, but are overwhelmed by the work it takes to set up and coordinate a trip?


Firefly can manage the logistics, and you do what you do best - teach!


For more information, visit our Retreat Services page.