Firefly provides multi-faceted health and wellness services to individuals, groups, and corporations in the areas of nutrition, stress management, yoga, and fitness. We also help other wellness leaders to coordinate transformational retreats.
Are you sick and tired of feeling sick and tired?
If you're at your wit's end trying to be healthy, get the help you need with our Wellness Program designed for your busy life.
Get started on the path to become the person you've always wanted to be with a free well being audit.
The benefits of practicing yoga span all of the systems of the mind and body. Unfortunately many are intimidated by the yoga studio and never try it.
Firefly believes that yoga is for every body, and offers a variety of class options to suit your needs, including private, group, and corporate classes.
Get started with yoga classes here.