Firefly believes yoga is for every body, and offers a range of yoga classes to meet your specific needs. Check out the details below and contact us to get started in a program that's right for you.
Current Schedule of Group Classes (times are Mountain Time):
Monday: 12:00 PM Virtual Vinyasa via Zoom (donation-based)
More classes coming soon! Check back for updates.
Receive customized one-on-one instruction in the comfort of your own home. I will work with you to design a class or program that meets your needs, whether you are new to yoga and want to learn the poses before entering a studio or group class; are recovering from an injury and require modifications; or are a seasoned yogi who wants the convenience of practicing in your own home.
Single class = $75
Package of five classes = $325
Thank you to Evergreen Park and Recreation and Rocky Mountain Paddleboard for a great 2021 season!
Classes are finished for the season. I'll definitely be teaching SUP Yoga next summer, so check back in May 2022 for the new schedule.
Yoga for the Desk Worker
If you sit at a desk working on the computer all day, or spend a lot of time in the car driving, this five-week one-on-one yoga series is for you. Receive individualized instruction in the comfort of your own home using Zoom. The series is designed to help relieve an achy back, release tension from areas of the body that are consistently tight, improve mobility and flexibility, and bring strength back to areas that are under-utilized.
Five-class series = $295